UK Time vs UAE
The UAE runs on Gulf Standard Time year-round, always a few hours ahead of the UK.
United Kingdom
UAE (Dubai / Abu Dhabi)
Figures for Monday 26 October 2026. Live figures need JavaScript.
Time difference
The United Arab Emirates, including Dubai and Abu Dhabi, uses Gulf Standard Time (GST) at UTC+4. The UAE does not observe daylight saving time, so its clocks stay the same all year — only the UK side of the comparison changes.
The UAE is 3 hours ahead of the UK during British Summer Time, and 4 hours ahead of the UK during GMT (winter), since Dubai and Abu Dhabi never change their clocks.
Conversion guide
A quick reference for what common UK times are in the UAE on Monday 26 October 2026. On dates after a clock change in either country the times can differ: check the clock-change note or use the converter.
UK clocks go back at 2am BST (01:00 UTC) on Sunday 25 October 2026. In the UAE, 9am UK is 12pm until Saturday 24 October 2026, and 1pm from Sunday 25 October 2026.
| UK time | UAE (Dubai / Abu Dhabi) |
|---|---|
| 9am | 1pm |
| 12pm | 4pm |
| 5pm | 9pm |
| 9pm | 1am |
Best time to call
Mid-morning to lunchtime UK time, roughly 9am-12pm, usually matches early-to-mid afternoon in the UAE, a comfortable window for calls that suits both a UK morning and a Gulf working afternoon.
Daylight saving notes
The UAE has kept a fixed UTC+4 offset for decades and has no daylight saving rules. Because the UK moves its own clocks forward and back, the UK-UAE gap narrows to 3 hours in the UK summer and widens to 4 hours in the UK winter, even though nothing changes on the UAE side.
Frequently asked questions
What is the time difference between the UK and the UAE?
The UAE is 4 hours ahead of the UK during winter (GMT) and 3 hours ahead during British Summer Time, because Dubai and Abu Dhabi keep the same Gulf Standard Time offset all year.
Does the UAE observe daylight saving time?
No. The UAE has used a fixed UTC+4 offset for many years with no clock changes, so any shift in the UK-UAE gap comes purely from the UK's own GMT/BST switch.
What time is it in Dubai when it is 5pm in the UK?
When it is 5pm in the UK, it is normally 8pm in Dubai during British Summer Time, or 9pm during GMT, since the UAE is 3 to 4 hours ahead.